Whether You Are an Avid Exerciser, Play a Favorite Sport, or Are Not Currently Physically Active and Fit, Today is a Great Day to Make a Positive Impact in Your Life with Movement that Brings You Joy
Physical Fitness Activities Identify and DO what you LOVE!
If you’re not currently maintaining a fitness routine, realizing that exercise fitness habits are a personal thing is the first step to getting started with movement today. We have our own individual fitness level, exercise tolerance and preferences, as well as health and fitness goals. Some goals might be to maintain or improve our bodily form, with other goals being maintenance or improvement of our functional mobility. Whatever your fitness level is currently, there is always room for improvement in conditioning, strength, exercise tolerance. There is always an opportunity to try a new workout or a new sport that will work our body differently in order to increase fitness, for the social aspects of joining a formal or informal team sport, or to make new friends with a common interest. The guideline is always our personal level of tolerance to the exercise. Whether finding something new that we enjoy doing or continuing the dedication that it takes to perform a daily workout a goal can be developing a familiar and enjoyable physical fitness lifestyle. We all have our reasons and motivations to lean into to keep us motivated. With this in mind, let’s take a look at several levels of self-care in terms of daily movement.
Eligibility Criteria
If you are age 18 or older, are fit and active, and have a passion to help others to optimize their activity level and health habits, then this is a great career path for you. When you complete your course and pass the American Council on Exercise (ACE) certification exam, you are ready to get moving in the direction of training clients, teaching group fitness classes, working as a health coach, or joining a healthcare team as a medical exercise specialist. You will have choices in the setting you would like to work in. You can start a new career, gain skills for an extra income source or even start your own business. When you successfully complete your chosen course and pass the certification test, you will have earned a respected and marketable health and fitness industry certification and are ready for new income potential and opportunities to transform the lives of others.
Some prerequisites are outlined on the certification overview pages of this website. The health coach and medical exercise specialist have more prerequisites than the personal trainer and group fitness instructor courses. American Red Cross CPR/AED certification is also required to earn your ACE Fitness certification. Please visit acefitness.org for complete details.
The best part about working in the fitness sector is that it is financially and emotionally rewarding. You can make money while having the satisfaction that you are helping people stay healthy and fit.
Courses Offered
Certification Study Courses
These certification courses can be completed at your own pace and are offered in three study program formats to prepare you to take the ACE Certification exam.
Questions? Feel free to connect with ACE Fitness today!
